Practical Consciousness

Ingvar Villido developed Practical Consciousness as a comprehensive self-development program. Practical Consciousness stems from Ingvar’s in-depth investigations which led him to fundamental discoveries about human life. Its classes can rapidly transform your life, ending your suffering and sitting you in the driver’s seat of life. It will help you alter your inner world and solve problems in any situation that arises.

You’ll discover the key roles of emotions and thoughts in your life and how the subconscious contributes to your suffering. You will also learn how to easily and permanently remove negative emotions and beliefs, access the amazing qualities of consciousness, and achieve an ongoing state of flow in your life.

Class I: CLARITY

Class I teaches you to stay in the present moment. You understand how to use awareness in practical terms, creating focus and creativity in any situation. You learn about your inner world and experience true self, one of life’s most important experiences.

In this class, you learn and experience:

  • A clear and peaceful mind.
  • The end of mental confusion and fog.
  • The road map to success in life and the compass to navigate it.

Classes I & II are given in one two-day weekend, and a short follow-up day for questions, feedback and guidance.

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Class II: EMOTIONS

Class II teaches you how to let go of disturbing emotions, leaving you in natural equanimity and peace. You can eliminate a troubling emotion instantly and easily. More importantly, this process frees you from the grip of the subconscious.

In this class, you will learn and experience how to:

  • Improved your emotional health.
  • Enhanced your stability.
  • Gain freedom from fear with a special yogic technique.

Classes I & II are given in one two-day weekend, and a short follow-up day for questions, feedback and guidance.

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Class III: THOUGHTS

Class III demonstrates how your thoughts create your reality on a moment-by-moment basis and how to free yourself from self-defeating thoughts. Reflexive and unconscious thoughts, drain your energy and divert you from your best life path. With the specific and targeted techniques in this class, releasing harmful beliefs, thoughts and concepts is easy and rapid.

In Class III, you learn and experience how to:

  • Easily and quickly eradicate harmful thoughts and beliefs.
  • Enjoy a clear, focused mind.
  • Create the life you want by using intention consciously.

Class III is one full day, and a short follow-up day for questions, feedback and guidance.

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Class IV: CONSCIOUSNESS

Class IV guides you to awaken your inner genius and continually access insight and inspiration. This is the most practical and highest way to use awareness in daily life.

It is time for humans to live from awareness, a realm that is above thought and emotion. This involves consciously using your intellect, which comprises your seven highest tools or qualities. These are: awareness, understanding, distinguishing, deepening, intuition, insight, and inspiration. When you employ them on a daily basis, your life has a tremendous change for the better.

In Class IV, you discover:

  • Access and use the tools of your intellect (consciousness)
  • Increased insight and intuition and the ability to use them.
  • How to bring more inspiration into your life.

This class is taught by Practical Consciousness founder Ingvar Villido, and consists of one full day and a follow-up day.

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Class V: FLOW

It is mostly thinking that stops insight and flow. When you master your intellect (consciousness) and maintain consistent insight, you are truly in the moment. This is the state of flow. You know what actions to take, understand the causes of obstacles, and smoothly find solutions.

In the flow state you enjoy conscious activity without being distracted by needless thought and emotion. When you operate as true self, you act decisively and purposefully in each situation. In flow, you are more effective in every activity, generate innovative ideas at will, and are a better partner.

After Class V, you will be able to:

  • Live in continuous flow.
  • Consciously create from a state of awareness.
  • Achieve more using your highest capabilities.
  • Decide and act rapidly and accurately.

Practical Consciousness Class V consists of one full day and a follow-up day.

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Practical Consciousness is so much more than the words you see; it’s a series of tools to a person’s freedom. To be, do, and have anything in life!

— Susan Duong