Presentation at NOM Conference, @Kuressaare
Ingvar Villido’s presentation titled “The Art of Conscious Change” can be listened during 3:15-4:00 PM.
The Art of Conscious Change – what is it and what are it’s benefits?
How to initiate conscious changes in life, so that it would be happier and healthier?
At times we all need inner silence. How to accomplish that?
NOM Conference is part of NOM Festival, for the 3rd time taking place at Saaremaa, Kuressaare. In 2020 the focus is on health and mental health in particular to offer support and useful knowledge for establishing and sustaining a healthy balance both at workplace and home.
In addition to Ingvar Villido, the list of lectures includes Kristjan Puusild (Pärnu Hospital psychologist), Dr. Anneli-Raave Sepp (SYNLAB Estonia Head of Laboratory), Anna Haasma (clinical psychologist/therapist) and others.